Your AI's nutrition memory
Connect once. Every AI assistant you use instantly knows your calorie goals, dietary preferences and allergies — and can log meals or suggest recipes without you re-explaining yourself, ever.
“2 eggs + avocado toast”
peanuts filtered out
Works with the tools you already use
Everything your AI needs to help you eat better
A complete nutrition backend your assistant can actually use — goals, recipes, logging and tracking, all behind one connection.
Goal-aware by default
Set your targets once — weight, body-fat, dietary mode, allergies. Every AI you connect inherits the full context instantly.
Connect any AI via MCP
One personal URL links nik.food to Claude, Cursor or any MCP client. No setup, no re-explaining your diet every session.
https://nik.food/mcp/sse?token=•••
150k+ curated recipes
A growing library with full nutrition data, ranked by community favorites and matched to your goals.
Honest AI calorie tracking
Describe any meal in plain language. The AI breaks down each ingredient, shows the math, and logs it.
Barcode scanning
Scan any packaged food for instant nutrition from the Open Food Facts database.
Meal plans & grocery export
Auto-generate a weekly plan, then push the shopping list straight to Rewe or Picnic — categorized and ready to buy.
Progress, weight & streaks
Track calories, macros, water and weight over time with charts, plus streaks and 15+ achievements to keep you going.
Three steps, then set it and forget it
Set your goals once
Tell nik.food your target weight, dietary mode, allergies and daily calorie budget. It becomes your single source of truth.
Connect your AI
Copy your personal MCP URL or click Add to Claude. Any MCP-compatible assistant gets secure read/write access to your profile.
Just talk to it
Ask “what's for dinner?” and your AI suggests recipes inside your budget that dodge your allergens — with zero context needed.
Give your AI a nutrition memory
Free to use. No credit card. Connect your first assistant in under a minute.